Get Remote Control Of Your Life

“What you tune into you turn into” - Unknown, but i heard it somewhere and liked it.

When i was visiting back home not to long ago. I was chillin on the couch with Bentley(my mothers dog) and i was flipping through channels. Each one that i landed on got a different emotion out of me. I noticed my mood changed depending on what channel that i channeled my energy too.

We've all been there, remote in hand, flipping through channel after channel, seeking something that resonates. Isn't life quite the same? The universe offers an endless array of "channels" every day, and our energy frequency is the remote control. But just like when watching TV, it's imperative we select the right channels if we want contentment, growth, and positivity. You don’t want your channel to look like Love & Hip Hop, thats not a good look.

Channeling Energy: What Frequency Are You On?
In the grand TV of life, the channels represent different energies, experiences, and opportunities. Here's the catch, what you regularly tune into shapes your thoughts, actions, and ultimately, your being.

• Channel Positivity: Tuning into positive thoughts, influences, and activities ensures you're on a frequency of growth and happiness

• Channel Negativity: Continually stopping on channels of doubt, fear, or negativity? You'll likely notice these themes amplify in your life.

Finding The Right Channel:
Sure, sometimes it's fun (or comfortable) to indulge in mindless channel surfing. That gets annoying AF after awhile though. But the key to purposeful living is being deliberate about where you pause:

• Mindful Channel Selection: Be intentional. Reflect on what energies or experiences you want in life and pursue them.

• Declutter Your Channel Line Up: Sometimes, it's best to remove channels that no longer serve you, whether they're habits, relationships, or mindsets.

• Bookmark Favorites: Identify activities or practices that elevate your frequency (like meditation, reading, or even a hobby) and visit them often.

• Self-awareness: Begin by assessing where you currently are.
  What channels are you most frequently tuned into? Do they serve your aspirations?

• Clarify your Vision:
  Envision the ideal state of your life, how do you feel, act, and think? That vision represents the channel you aim to find.

• Embrace Exploration:
  Step out of your comfort zone. Experiment with new "channels," whether they're experiences, mindsets, or practices, to discern which resonate deeply with you.

• Seek Feedback:
  Consult trusted friends, family, or mentors(or me if ya want 😁 )Sometimes, they can offer insight into channels you may be overlooking or ones that no longer serve you

Your Vibration Matters:

Imagine if the universe had a TV Guide(Yes i’m using a TV guide reference, young-ins look it up), and your energy was listed there. What would it read? High energy, positivity, and growth? Or static, confusion, and decline? Your vibe attracts your tribe, and it's crucial to be broadcasting on a frequency that aligns with your aspirations.

Navigating Interference:
At times, external 'noise' or interference can disrupt our connection to the right channel:

• Limit Distractions: Digital detoxes, meditation retreats, or simple nature walks can help clear the static and improve reception.

• Re-evaluate Associations: Are there people or environments constantly switching your channels without your consent? Boundaries may need to be set.

• Develop a Go-to Reset: Have an activity or routine that helps you recalibrate when you feel off-channel, such as journaling, yoga, or a favorite hobby.

Tuning Techniques: Amplifying Your Desired Frequency

• Meditation: This is the 'mute' button for life's noise. Helps in tuning out distractions and focusing on desired frequencies.

• Positive Affirmations: These act as the 'channel previews,' setting the tone for what you want to experience.

• Limit Exposure: If a channel (or influence) constantly brings you down, maybe it's time to hit the 'skip' button. or as K-camp would say “It ain’t nothing to cut that B**tch off!”

• Stay Charged: Just like a remote, you work best when charged. Regular self-care ensures you're energetically ready to navigate life's vast channel options.

The Journey is Continuous:

As you grow and evolve, the channels that resonate with you may change. It's a dynamic journey of re-tuning, refining, and rediscovering. Stay open to new frequencies and trust your intuition.

Conclusion:

Life, like TV, offers a myriad of channels and streams. It's easy to get lost surfing, jumping from one to another. But remember, "What you tune into, you turn into." So, next time you feel adrift, ask yourself: Which channel am I tuned into? Your choice will shape your experiences, energy, and essence.